A Small Kit For Big Feelings
feelings kits given to our community
what's a feelings kit?
Our “Feelings Kits” are a resource thoughtfully designed by therapists at Grandview Family Counseling to help children identify and regulate their emotions through their five senses. The goal of these kits is to provide accessible, hands-on coping tools to support children and families in our community.
what's inside?
Each Feelings Kit includes engaging, sensory-based activities such as:
Sensory toys
Promotes sensory regulation and helps manage anxieties
popping candy
Encourages mindful awareness
coloring tools
Grounds through touch and emotional expression
BUBBLES
Creates slow, calm breaths to help regulate the nervous system
notebooks
Acts as a therapeutic tool for worry and creates a safe space
sensory dough
Relieves stress through tactile, sensory-input
The kit also includes instructions for caregivers on how to model the 5-4-3-2-1 grounding activity (5 things you see, 4 things you touch, 3 things you hear, 2 things you smell, 1 thing you taste) to help children manage overwhelming feelings. These kits are provided at no charge through community donations and Grandview for Good.
tiny tools for support
Grandview for Good Feelings Kits are designed to meet children right where they are: giving them simple, comforting tools to help their bodies slow down, their minds feel safer, and their emotions become easier to understand.
interested in receiving a kit?
Want to Get Involved?
Looking for a meaningful way to give back?
Volunteering with the Feelings Kit program is a simple, hands-on way to support kids in our community.
From donating supplies to assembling kits or volunteering as a family or group, there’s a place for you, get involved today!
“Healing grows when communities are informed, supported, and empowered to care for one another.”
“These kits empower students to manage their emotions in healthy ways and reinforce the self-regulation strategies we teach every day.”
– Linda Flynn, School Counselor
Connect with Us
We’d love to hear from you. Whether you’re reaching out with questions, seeking support, or just wanting to connect, know that you’re not alone. Send us a message and a caring member of our team will be in touch soon. Together, we can create space for hope and healing.
Call
385-288-0701